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Gallery Recipe Summary Servings: 2

Ingredients Ingredient Checklist 1 packet of buckwheat noodles (to make about 2 cups when cooked) 1 teaspoon salt 1 teaspoon sesame oil 2 cloves garlic 1/4 cup sliced ginger 2 carrots, sliced thinly on an angle 1 cup broccoli florets 1 cup baby bok choy, sliced lengthwise 1 cup sliced zucchini, cut on an angle 3 scallions, sliced into 2-inch pieces on the bias 1 tablespoon nama shoyu or wheat-free tamari 1 cup snap peas 2 chicken breasts, grilled and sliced Fresh cilantro, for garnish

Gallery

Recipe Summary Servings: 2

Recipe Summary Servings: 2

Recipe Summary

Servings: 2

Servings: 2

2

Ingredients

Ingredients

  • 1 packet of buckwheat noodles (to make about 2 cups when cooked) 1 teaspoon salt 1 teaspoon sesame oil 2 cloves garlic 1/4 cup sliced ginger 2 carrots, sliced thinly on an angle 1 cup broccoli florets 1 cup baby bok choy, sliced lengthwise 1 cup sliced zucchini, cut on an angle 3 scallions, sliced into 2-inch pieces on the bias 1 tablespoon nama shoyu or wheat-free tamari 1 cup snap peas 2 chicken breasts, grilled and sliced Fresh cilantro, for garnish

Directions

In a large pot, boil 6 cups of water; add the salt.

Add the noodles, reduce heat slightly, and boil for about 3 minutes or until tender.

Place noodles in a colander and rinse thoroughly in cold water.

Drain water completely, toss lightly in the sesame oil, and set aside.

For the stir-fry, heat a heavy skillet and add oil.

Keep on a high heat and add garlic and ginger for one minute, stir with a wooden spoon.

Add the rest of the vegetables a little at a time to keep heat up, except the snap peas.

Toss, flip, or just use a wooden spoon to coat vegetables and prevent scorching.

Add the nama shoyu (or tamari) and 2 tablespoons water.

Finally, add the snap peas for 1 minute.

Toss in a bowl with the noodles and serve.

Garnish with fresh cilantro, and serve chicken breasts on the side.

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 Add Rating & Review

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All Reviews for Stir-Fried Vegetables and Chicken with Buckwheat Noodles

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Stir-Fried Vegetables and Chicken with Buckwheat Noodles

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest