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Gallery Spiced Okra Recipe Summary Servings: 4
Ingredients Ingredient Checklist 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1 teaspoon turmeric 1 teaspoon mustard seeds 4 dried red pepper flakes 1 medium-size onion, diced 1 3/4 cups fresh okra, cut into thirds on a bias 1/2 cup plain nonfat yogurt
Gallery Spiced Okra
Recipe Summary Servings: 4
Gallery
Spiced Okra
Spiced Okra
Spiced Okra
Recipe Summary Servings: 4
Recipe Summary
Servings: 4
Servings: 4
4
Ingredients
Ingredients
- 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1 teaspoon turmeric 1 teaspoon mustard seeds 4 dried red pepper flakes 1 medium-size onion, diced 1 3/4 cups fresh okra, cut into thirds on a bias 1/2 cup plain nonfat yogurt
Directions
In a heated wok, combine the cumin, coriander, turmeric, mustard seeds, and pepper flakes and cook, stirring with a wooden spoon, until the mustard seeds pop, about 2 minutes. Add the onion and cook for 2 minutes more, until the onion is soft and translucent. Turn the heat to high and add the okra.
Cook, stirring occasionally, until it is bright and gives slightly when pressed with the spoon, about 2 minutes. Serve with yogurt for dipping.
Reviews
Add Rating & Review
Reviews
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Add Rating & Review
All Reviews for Spiced Okra
- of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Spiced Okra
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
