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Gallery Sole Grenobloise Recipe Summary Servings: 2

Ingredients Ingredient Checklist 1 cup milk 1/2 cup all-purpose flour 2 tablespoons olive oil 2 lemon- or gray-sole fillets (5 ounces each) 1 teaspoon salt Freshly ground black pepper 3 tablespoons unsalted butter 3 tablespoons capers Juice of 1/2 lemon Fresh flat-leaf parsley, for garnish

Gallery Sole Grenobloise

Recipe Summary Servings: 2

Sole Grenobloise

Sole Grenobloise

Sole Grenobloise

Recipe Summary Servings: 2

Recipe Summary

Servings: 2

Servings: 2

2

Ingredients

Ingredients

  • 1 cup milk 1/2 cup all-purpose flour 2 tablespoons olive oil 2 lemon- or gray-sole fillets (5 ounces each) 1 teaspoon salt Freshly ground black pepper 3 tablespoons unsalted butter 3 tablespoons capers Juice of 1/2 lemon Fresh flat-leaf parsley, for garnish

Directions

Pour milk into a shallow bowl. Put flour on a dinner plate or other flat dish. In a medium-size skillet set over medium-high heat, heat the oil until hot. Place fillets into milk. Remove one; dredge both sides in flour. Tap off excess flour, and place fish into the hot oil. Season each side with 1/4 teaspoon salt and a pinch of black pepper. Repeat with the remaining fillet. Cook fish until browned on both sides, about 2 minutes per side. Transfer to a serving plate.

Wipe pan, and return to medium heat. Add butter; cook until melted and starting to brown, about 1 minute. Stir in capers; cook until butter is golden brown. Remove from heat. Squeeze lemon juice over fish. Top with hot butter and capers. Garnish with parsley.

Reviews (4)

 Add Rating & Review     23 Ratings   5 star values:        8    4 star values:        7    3 star values:        3    2 star values:        3    1 star values:        2

Reviews (4)

Add Rating & Review     23 Ratings   5 star values:        8    4 star values:        7    3 star values:        3    2 star values:        3    1 star values:        2

Add Rating & Review

23 Ratings 5 star values: 8 4 star values: 7 3 star values: 3 2 star values: 3 1 star values: 2

23 Ratings 5 star values: 8 4 star values: 7 3 star values: 3 2 star values: 3 1 star values: 2

23 Ratings 5 star values: 8 4 star values: 7 3 star values: 3 2 star values: 3 1 star values: 2

  • 5 star values: 8 4 star values: 7 3 star values: 3 2 star values: 3 1 star values: 2

    Martha Stewart Member     Rating: 5 stars       10/04/2017   Delish! The sole was very delicate and it was broken into thin long pieces but that had no impact on the taste. Will definitely make again.  

Martha Stewart Member     Rating: Unrated       08/09/2011   This recipe is one of my favorites now. I"ve cooked it three times and it is YUM! And easy to cook, very little prep, and takes no time at all. A definite keeper.  

Martha Stewart Member     Rating: Unrated       10/04/2010   This recipe is delicious. I did have one problem though. The recipe says to add butter but doesn't give the amount - it's not in the list of ingredients.  

Martha Stewart Member     Rating: Unrated       04/08/2008   This was so delicious. My only problem was that I had a hard time at the end keeping the fillets whole. They kind of fell apart due to my inexperience with delicate fish, but even then were still very picturesque. So flavorful!

    Martha Stewart Member

    Rating: 5 stars 10/04/2017

Delish! The sole was very delicate and it was broken into thin long pieces but that had no impact on the taste. Will definitely make again.

Rating: 5 stars

Rating: Unrated 08/09/2011

This recipe is one of my favorites now. I"ve cooked it three times and it is YUM! And easy to cook, very little prep, and takes no time at all. A definite keeper.

Rating: Unrated

Rating: Unrated 10/04/2010

This recipe is delicious. I did have one problem though. The recipe says to add butter but doesn’t give the amount - it’s not in the list of ingredients.

Rating: Unrated 04/08/2008

This was so delicious. My only problem was that I had a hard time at the end keeping the fillets whole. They kind of fell apart due to my inexperience with delicate fish, but even then were still very picturesque. So flavorful!

All Reviews for Sole Grenobloise

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Sole Grenobloise

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest