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Gallery Seared Beef and Oranges with Arugula Recipe Summary Servings: 4

Ingredients Ingredient Checklist 1 pound beef tenderloin, trimmed of fat and sliced into four 1-inch-thick tournedos Kosher salt and freshly ground black pepper 2 tablespoons low-sodium soy sauce 1 teaspoon grated ginger 1 garlic clove, minced 2 tablespoons rice vinegar 3 oranges, 2 peeled, pithed, and sliced into 6 rings, plus 1 for juicing 1/4 teaspoon extra-virgin olive oil 1 large bunch of arugula (about 1/2 pound), trimmed and rinsed

Gallery Seared Beef and Oranges with Arugula

Recipe Summary Servings: 4

Seared Beef and Oranges with Arugula

Seared Beef and Oranges with Arugula

Seared Beef and Oranges with Arugula

Recipe Summary Servings: 4

Recipe Summary

Servings: 4

Servings: 4

4

Ingredients

Ingredients

  • 1 pound beef tenderloin, trimmed of fat and sliced into four 1-inch-thick tournedos Kosher salt and freshly ground black pepper 2 tablespoons low-sodium soy sauce 1 teaspoon grated ginger 1 garlic clove, minced 2 tablespoons rice vinegar 3 oranges, 2 peeled, pithed, and sliced into 6 rings, plus 1 for juicing 1/4 teaspoon extra-virgin olive oil 1 large bunch of arugula (about 1/2 pound), trimmed and rinsed

Directions

Season the beef with salt and pepper. Combine the soy sauce, ginger, garlic, 1 tablespoon rice vinegar, and 1 tablespoon orange juice in a shallow dish. Add the beef, turn to coat, and marinate at room temperature for 15 minutes. Meanwhile, rub the olive oil into a cast-iron skillet and place over high heat. When the skillet is heated through, place the beef in the skillet and sear for 2 minutes per side. Remove to a cutting board to rest for 5 minutes.

Place the orange slices in the pan in batches and sear for 30 seconds on each side. Remove to a plate.

Meanwhile, in a large bowl, whisk together the remaining orange juice and vinegar and salt and pepper. Add the arugula and toss to coat.

Slice the beef tournedos into 1/2-inch-thick slices. To serve, place a handful of arugula on each of 4 plates, arrange 3 orange slices over the arugula, and top with sliced beef. Season with freshly ground pepper and serve.

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All Reviews for Seared Beef and Oranges with Arugula

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All Reviews for Seared Beef and Oranges with Arugula

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest