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Gallery Sauteed Pork Chop with Wilted Kale Recipe Summary prep: 10 mins total: 30 mins Servings: 1
Ingredients Ingredient Checklist 4 teaspoons olive oil 1 garlic clove, thinly sliced 1 small bunch kale (about 7 ounces), leaves torn into bite-size pieces Coarse salt and ground pepper 1/4 teaspoon dried sage 1 bone-in rib pork chop (6 to 8 ounces) 1 tablespoon fresh lemon juice, plus a wedge for serving
Cook’s Notes If the kale starts to appear dry as it cooks, add a bit more water to the skillet.
Gallery Sauteed Pork Chop with Wilted Kale
Recipe Summary prep: 10 mins total: 30 mins Servings: 1
Gallery
Sauteed Pork Chop with Wilted Kale
Sauteed Pork Chop with Wilted Kale
Sauteed Pork Chop with Wilted Kale
Recipe Summary prep: 10 mins total: 30 mins Servings: 1
Recipe Summary
prep: 10 mins total: 30 mins
Servings: 1
prep: 10 mins
total: 30 mins
prep:
10 mins
total:
30 mins
Servings: 1
1
Ingredients
Ingredients
- 4 teaspoons olive oil 1 garlic clove, thinly sliced 1 small bunch kale (about 7 ounces), leaves torn into bite-size pieces Coarse salt and ground pepper 1/4 teaspoon dried sage 1 bone-in rib pork chop (6 to 8 ounces) 1 tablespoon fresh lemon juice, plus a wedge for serving
Directions
In a medium skillet, heat 2 teaspoons olive oil over low heat. Add garlic; cook, stirring often, until very tender but not browned, about 10 minutes.
Add kale, and season with salt and pepper. Add 3 tablespoons water. Cover; cook, tossing occasionally, until kale is wilted and tender, 10 to 15 minutes.
Rub 1/4 teaspoon each coarse salt, ground pepper, and dried sage on both sides of pork chop.
Heat 1 teaspoon olive oil in a small nonstick skillet over medium heat. Add pork chop; cook until browned but still juicy, about 3 minutes per side. Transfer to a serving plate.
Add lemon juice and remaining teaspoon oil to skillet; bring to a boil. Pour over pork. Serve with kale and a lemon wedge.
Cook’s Notes If the kale starts to appear dry as it cooks, add a bit more water to the skillet.
Cook’s Notes
If the kale starts to appear dry as it cooks, add a bit more water to the skillet.
Reviews
Add Rating & Review 4 Ratings 5 star values: 2 4 star values: 2 3 star values: 0 2 star values: 0 1 star values: 0
Reviews
Add Rating & Review 4 Ratings 5 star values: 2 4 star values: 2 3 star values: 0 2 star values: 0 1 star values: 0
Add Rating & Review
4 Ratings 5 star values: 2 4 star values: 2 3 star values: 0 2 star values: 0 1 star values: 0
4 Ratings 5 star values: 2 4 star values: 2 3 star values: 0 2 star values: 0 1 star values: 0
4 Ratings 5 star values: 2 4 star values: 2 3 star values: 0 2 star values: 0 1 star values: 0
5 star values: 2 4 star values: 2 3 star values: 0 2 star values: 0 1 star values: 0
All Reviews for Sauteed Pork Chop with Wilted Kale
of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Sauteed Pork Chop with Wilted Kale
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
