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Gallery Read the full recipe after the video. Recipe Summary prep: 20 mins total: 30 mins Servings: 4 edf99593_0103_cavatappi.jpg

Ingredients Ingredient Checklist 1 tablespoon fennel seeds 1/4 cup minced fresh parsley 1 tablespoon light-brown sugar Salt and pepper 1 one-pound salmon fillet with skin (about 1 inch thick) 1 pound corkscrew or other short pasta 10 ounces spinach, stems trimmed and leaves washed well 1/2 cup sour cream 2 to 3 tablespoons fresh lemon juice

Cook’s Notes You can use baby spinach or its mature counterpart in this recipe. Corkscrew-shaped pasta is fun to eat, and it’s great for holding sauce. Penne, fusilli, or shells would also be good choices.

Gallery Read the full recipe after the video.

Recipe Summary prep: 20 mins total: 30 mins Servings: 4 edf99593_0103_cavatappi.jpg

Read the full recipe after the video.

Read the full recipe after the video.

Recipe Summary prep: 20 mins total: 30 mins Servings: 4

Recipe Summary

prep: 20 mins total: 30 mins

Servings: 4

prep: 20 mins

total: 30 mins

prep:

20 mins

total:

30 mins

Servings: 4

4

edf99593_0103_cavatappi.jpg

edf99593_0103_cavatappi.jpg

Ingredients

Ingredients

  • 1 tablespoon fennel seeds 1/4 cup minced fresh parsley 1 tablespoon light-brown sugar Salt and pepper 1 one-pound salmon fillet with skin (about 1 inch thick) 1 pound corkscrew or other short pasta 10 ounces spinach, stems trimmed and leaves washed well 1/2 cup sour cream 2 to 3 tablespoons fresh lemon juice

Directions

Heat the broiler. Put fennel seeds in a small, self-sealing plastic bag, and crush with a rolling pin. Add parsley, brown sugar, 3/4 teaspoon salt, and 1 teaspoon pepper to the bag, and shake to mix.

Press the mixture onto the skinless side of the salmon. Broil salmon, skin side down, until it is no longer red in the center, about 8 minutes.

Flake the fish with a fork. Meanwhile, in a large pot of boiling salted water, cook pasta according to package instructions until al dente, about 13 minutes. Reserve about 1/2 cup cooking water, and drain pasta. Return it to the warm pot, add spinach, and toss.

In a bowl, mix together sour cream, lemon juice to taste, 1/2 teaspoon salt, and 2 tablespoons pasta water.

Put pasta on plates, top with salmon, and drizzle with the sour-cream mixture. Or simply toss pasta and spinach in the pot with the salmon and the sour-cream mixture, adding pasta water as needed, and serve.

Cook’s Notes You can use baby spinach or its mature counterpart in this recipe. Corkscrew-shaped pasta is fun to eat, and it’s great for holding sauce. Penne, fusilli, or shells would also be good choices.

Cook’s Notes

You can use baby spinach or its mature counterpart in this recipe. Corkscrew-shaped pasta is fun to eat, and it’s great for holding sauce. Penne, fusilli, or shells would also be good choices.

Reviews (22)

 Add Rating & Review     278 Ratings   5 star values:        47    4 star values:        82    3 star values:        91    2 star values:        41    1 star values:        17

Load More Reviews

Reviews (22)

Add Rating & Review     278 Ratings   5 star values:        47    4 star values:        82    3 star values:        91    2 star values:        41    1 star values:        17

Add Rating & Review

278 Ratings 5 star values: 47 4 star values: 82 3 star values: 91 2 star values: 41 1 star values: 17

278 Ratings 5 star values: 47 4 star values: 82 3 star values: 91 2 star values: 41 1 star values: 17

278 Ratings 5 star values: 47 4 star values: 82 3 star values: 91 2 star values: 41 1 star values: 17

  • 5 star values: 47 4 star values: 82 3 star values: 91 2 star values: 41 1 star values: 17

    Martha Stewart Member     Rating: Unrated       09/10/2014   Just saw the video for this recipe. Pasta and some of the ingredients are not mentioned for this dish.  

Martha Stewart Member     Rating: 5 stars       08/26/2014   My family loves this recipe and I have made it many times over the years. I do agree that the fennel might be too flavorful for some kids. The dish, however, comes out great consistently. I do cover the fish with aluminum foil towards the end of cooking to make sure the topping doesn't burn. I have used the salmon recipe to make salmon cakes and they also came out delicious.  

Martha Stewart Member     Rating: 4 stars       10/28/2013   I successfully made this dish tonight, and it's delicious! However, I did modified the ingredients based on previous responses. I only added half of the fennel seeds asked for in this recipe & the other half I replaced w/extra parsley. I baked my salmon at 475o for about 20 minutes & once the pasta was completely drained and back on the stove, I added in the spinach & a couple pinches of salt for taste. Overall, this dish was easy to make. Just make sure you cook the Salmon to perfection first!  

Martha Stewart Member     Rating: Unrated       10/13/2013   I really enjoy fennel, but I suppose the seeds with the fish and everything...it was just too much for me. As other people have said, use less pasta. I can appreciate the idea but I didn't enjoy it.  

Martha Stewart Member     Rating: 2 stars       04/09/2013   This was just ok. The fennel was too much. Would not recommend for children. Like the concept but will replace the fennel seasoning next time. Also these recipes make a ton of food. I've stated this before. If you eat recommended daily portions you'll want to cut recipe in half.  

Martha Stewart Member     Rating: 5 stars       01/31/2013   This was super tasty! I cooked the salmon on a baking sheet on foil at 450 for about 15 mins to reduce the risk of the topping burning, and it was a success! I love how the topping comes apart in the pasta and flavors the whole dish. Next time I'm going to try this with a little bread crumb/ parm topping for some crunch. Definitely making again!  

Martha Stewart Member     Rating: Unrated       12/27/2012   We love this recipe and make it often, but does anyone have the issue of the topping charring under the broiler? I end up scraping it off every time. How do you compensate?  

Martha Stewart Member     Rating: 1 stars       09/23/2012   Wasn't a hit at all.  

Martha Stewart Member     Rating: Unrated       02/06/2012   This method of cooking Salmon has become one of our favorites. I love the fennel and it adds a piquant flavor to the salmon. I often don't cook the pasta as I'm allergic to milk products but serve the pasta and spinach separately.  

Martha Stewart Member     Rating: Unrated       01/04/2012   I left out the fennel and used dried parsley, it turned out SO yummy!  

Martha Stewart Member     Rating: Unrated       05/12/2011   Unfortunately, I have a strong aversion to fennel. The recipe sounds delicious with out it, but any suggestions for a substitute that would compliment the recipe?  

Martha Stewart Member     Rating: Unrated       09/25/2010   This dish is excellent; super easy to prepare and company worthy. I've made it several times-definitely adding this meal to the rotation. My husband prefers this tossed with fresh baby spinach. And I've used dried parsley as well as fresh parsley and got the same flavor and results.  

Martha Stewart Member     Rating: Unrated       08/05/2010   I made this last night, and it was delicious. The leftovers were good, too. I kept everything seperate when storing it. I used low-fat sour cream and whole grain pasta. I also used collared greens in place of spinach. It was wonderful in texture. And yes, there was way too much pasta.  

Martha Stewart Member     Rating: Unrated       07/06/2010   I made this nice pasta salad today and liked it, only I made half for husband and myself and it still was a lot of pasta.  

Martha Stewart Member     Rating: Unrated       01/12/2009   Hey!, Twizz1ler, www.myrecipes.com has great low cal and fat recipe's.  

Martha Stewart Member     Rating: Unrated       01/10/2009   Looks very interesting and I can't wait to try it. But four ounces of pasta per person?? I'd recommend 2 ounces of pasta per person, or 1/2 pound in total.  

Martha Stewart Member     Rating: Unrated       01/09/2009   This looks good - I think I might try it with the LF sour cream or yogurt and whole wheat pasta. I would love more healthy but comfort recipes for the cold Chicago winter - anyone know more sites to look?  

Martha Stewart Member     Rating: Unrated       01/09/2009   Jenava...Most of the fat comes from the salmon, which is good fat. Use reduced fat sour cream and really 1 TBL spoon of light brown sugar, not much and it adds to the flavor of this recipe. I like Ram9270's version, too  

Martha Stewart Member     Rating: Unrated       01/09/2009   This dish is very popular in Italy,where I live. This version of the recipe is much more complicated than necessary. You can use smoked salmon instead of fresh, cut into slivers, cooked in regular cream on the stove, and then added to the cooked pasta. Salt is only necessary in the pasta. None of the other ingredients are needed and will make the dish just as tasty, and much faster to prepare.  

Martha Stewart Member     Rating: Unrated       01/09/2009   Jenava, thanks for the additional information! very helpful.  

Martha Stewart Member     Rating: Unrated       01/09/2009   Nutrition Facts: Serving Size 341 g Amount Per Serving Calories 703 Calories from Fat 162 Total Fat 18.0g Total Carbohydrates 91.4g Dietary Fiber 12.4g Protein 43.2g While this IS healthy if you use whole wheat pasta, use nonfat plain yogurt instead of sour cream, and omit the sugar, I have to wonder if this really is for only 4 people...700 calories?

    Martha Stewart Member

    Rating: Unrated 09/10/2014

Just saw the video for this recipe. Pasta and some of the ingredients are not mentioned for this dish.

Rating: Unrated

Rating: 5 stars 08/26/2014

My family loves this recipe and I have made it many times over the years. I do agree that the fennel might be too flavorful for some kids. The dish, however, comes out great consistently. I do cover the fish with aluminum foil towards the end of cooking to make sure the topping doesn’t burn. I have used the salmon recipe to make salmon cakes and they also came out delicious.

Rating: 5 stars

Rating: 4 stars 10/28/2013

I successfully made this dish tonight, and it’s delicious! However, I did modified the ingredients based on previous responses. I only added half of the fennel seeds asked for in this recipe & the other half I replaced w/extra parsley. I baked my salmon at 475o for about 20 minutes & once the pasta was completely drained and back on the stove, I added in the spinach & a couple pinches of salt for taste. Overall, this dish was easy to make. Just make sure you cook the Salmon to perfection first!

Rating: 4 stars

Rating: Unrated 10/13/2013

I really enjoy fennel, but I suppose the seeds with the fish and everything…it was just too much for me. As other people have said, use less pasta. I can appreciate the idea but I didn’t enjoy it.

Rating: 2 stars 04/09/2013

This was just ok. The fennel was too much. Would not recommend for children. Like the concept but will replace the fennel seasoning next time. Also these recipes make a ton of food. I’ve stated this before. If you eat recommended daily portions you’ll want to cut recipe in half.

Rating: 2 stars

Rating: 5 stars 01/31/2013

This was super tasty! I cooked the salmon on a baking sheet on foil at 450 for about 15 mins to reduce the risk of the topping burning, and it was a success! I love how the topping comes apart in the pasta and flavors the whole dish. Next time I’m going to try this with a little bread crumb/ parm topping for some crunch. Definitely making again!

Rating: Unrated 12/27/2012

We love this recipe and make it often, but does anyone have the issue of the topping charring under the broiler? I end up scraping it off every time. How do you compensate?

Rating: 1 stars 09/23/2012

Wasn’t a hit at all.

Rating: 1 stars

Rating: Unrated 02/06/2012

This method of cooking Salmon has become one of our favorites. I love the fennel and it adds a piquant flavor to the salmon. I often don’t cook the pasta as I’m allergic to milk products but serve the pasta and spinach separately.

Rating: Unrated 01/04/2012

I left out the fennel and used dried parsley, it turned out SO yummy!

Rating: Unrated 05/12/2011

Unfortunately, I have a strong aversion to fennel. The recipe sounds delicious with out it, but any suggestions for a substitute that would compliment the recipe?

Rating: Unrated 09/25/2010

This dish is excellent; super easy to prepare and company worthy. I’ve made it several times-definitely adding this meal to the rotation. My husband prefers this tossed with fresh baby spinach. And I’ve used dried parsley as well as fresh parsley and got the same flavor and results.

Rating: Unrated 08/05/2010

I made this last night, and it was delicious. The leftovers were good, too. I kept everything seperate when storing it. I used low-fat sour cream and whole grain pasta. I also used collared greens in place of spinach. It was wonderful in texture. And yes, there was way too much pasta.

Rating: Unrated 07/06/2010

I made this nice pasta salad today and liked it, only I made half for husband and myself and it still was a lot of pasta.

Rating: Unrated 01/12/2009

Hey!, Twizz1ler, www.myrecipes.com has great low cal and fat recipe’s.

Rating: Unrated 01/10/2009

Looks very interesting and I can’t wait to try it. But four ounces of pasta per person?? I’d recommend 2 ounces of pasta per person, or 1/2 pound in total.

Rating: Unrated 01/09/2009

This looks good - I think I might try it with the LF sour cream or yogurt and whole wheat pasta. I would love more healthy but comfort recipes for the cold Chicago winter - anyone know more sites to look?

Jenava…Most of the fat comes from the salmon, which is good fat. Use reduced fat sour cream and really 1 TBL spoon of light brown sugar, not much and it adds to the flavor of this recipe. I like Ram9270’s version, too

This dish is very popular in Italy,where I live. This version of the recipe is much more complicated than necessary. You can use smoked salmon instead of fresh, cut into slivers, cooked in regular cream on the stove, and then added to the cooked pasta. Salt is only necessary in the pasta. None of the other ingredients are needed and will make the dish just as tasty, and much faster to prepare.

Jenava, thanks for the additional information! very helpful.

Nutrition Facts: Serving Size 341 g Amount Per Serving Calories 703 Calories from Fat 162 Total Fat 18.0g Total Carbohydrates 91.4g Dietary Fiber 12.4g Protein 43.2g While this IS healthy if you use whole wheat pasta, use nonfat plain yogurt instead of sour cream, and omit the sugar, I have to wonder if this really is for only 4 people…700 calories?

All Reviews for Salmon Pasta

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Salmon Pasta

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest