Reviews Add Rating & Review 55 Ratings 5 star values: 15 4 star values: 21 3 star values: 10 2 star values: 6 1 star values: 3
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Gallery Protein-Packed Breakfast Scramble Recipe Summary prep: 10 mins total: 10 mins Servings: 4
Ingredients Ingredient Checklist 1 large egg, plus 3 large egg whites 4 ounces soft silken tofu, drained Coarse salt and ground pepper 1 teaspoon olive oil 1 bell pepper (ribs and seeds removed), chopped 1 scallion, white and green parts separated and thinly sliced
Gallery Protein-Packed Breakfast Scramble
Recipe Summary prep: 10 mins total: 10 mins Servings: 4
Gallery
Protein-Packed Breakfast Scramble
Protein-Packed Breakfast Scramble
Protein-Packed Breakfast Scramble
Recipe Summary prep: 10 mins total: 10 mins Servings: 4
Recipe Summary
prep: 10 mins total: 10 mins
Servings: 4
prep: 10 mins
total: 10 mins
prep:
10 mins
total:
Servings: 4
4
Ingredients
Ingredients
- 1 large egg, plus 3 large egg whites 4 ounces soft silken tofu, drained Coarse salt and ground pepper 1 teaspoon olive oil 1 bell pepper (ribs and seeds removed), chopped 1 scallion, white and green parts separated and thinly sliced
Directions
In a bowl, whisk together egg, egg whites, and tofu; season with salt and pepper.
In a small nonstick skillet, heat oil over medium-high; add bell pepper and scallion whites. Cook until scallion has browned, 3 to 5 minutes; transfer to a plate. Add egg mixture to skillet; cook, stirring occasionally with a rubber spatula, just until set, 2 to 3 minutes. Top with bell-pepper mixture and scallion greens.
Reviews
Add Rating & Review 55 Ratings 5 star values: 15 4 star values: 21 3 star values: 10 2 star values: 6 1 star values: 3
Reviews
Add Rating & Review 55 Ratings 5 star values: 15 4 star values: 21 3 star values: 10 2 star values: 6 1 star values: 3
Add Rating & Review
55 Ratings 5 star values: 15 4 star values: 21 3 star values: 10 2 star values: 6 1 star values: 3
55 Ratings 5 star values: 15 4 star values: 21 3 star values: 10 2 star values: 6 1 star values: 3
55 Ratings 5 star values: 15 4 star values: 21 3 star values: 10 2 star values: 6 1 star values: 3
5 star values: 15 4 star values: 21 3 star values: 10 2 star values: 6 1 star values: 3
All Reviews for Protein-Packed Breakfast Scramble
of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Protein-Packed Breakfast Scramble
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
