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Gallery Miso Soup with Tofu and Kale Credit: Richard Gerhard Jung Recipe Summary Servings: 4
Ingredients Ingredient Checklist 5 cups water or unsalted vegetable broth 2 scallions, white and light-green parts only, thinly sliced 2 teaspoons grated fresh ginger 1 garlic clove, thinly sliced 3 tablespoons light-colored miso 2 teaspoons low-sodium soy sauce 3 ounces kale, trimmed and shredded 6 ounces firm tofu, drained, cut into 1/2-inch cubes
Cook’s Notes This soup is brimming with soy, an excellent source of protein as well as antioxidants. Kale, a cruciferous vegetable, is high in vitamins A and C, folic acid, calcium, and iron.
Gallery Miso Soup with Tofu and Kale Credit: Richard Gerhard Jung
Recipe Summary Servings: 4
Gallery
Miso Soup with Tofu and Kale Credit: Richard Gerhard Jung
Miso Soup with Tofu and Kale
Credit: Richard Gerhard Jung
Miso Soup with Tofu and Kale
Recipe Summary Servings: 4
Recipe Summary
Servings: 4
Servings: 4
4
Ingredients
Ingredients
- 5 cups water or unsalted vegetable broth 2 scallions, white and light-green parts only, thinly sliced 2 teaspoons grated fresh ginger 1 garlic clove, thinly sliced 3 tablespoons light-colored miso 2 teaspoons low-sodium soy sauce 3 ounces kale, trimmed and shredded 6 ounces firm tofu, drained, cut into 1/2-inch cubes
Directions
Bring the water to a boil in a medium saucepan over medium-high heat. Add scallions, ginger, and garlic. Reduce heat; cover, and simmer 10 minutes.
Add miso, and stir to dissolve. Add soy sauce, kale, and tofu; return to a simmer, and continue cooking until kale is tender, about 5 minutes. Serve immediately.
Cook’s Notes This soup is brimming with soy, an excellent source of protein as well as antioxidants. Kale, a cruciferous vegetable, is high in vitamins A and C, folic acid, calcium, and iron.
Cook’s Notes
This soup is brimming with soy, an excellent source of protein as well as antioxidants. Kale, a cruciferous vegetable, is high in vitamins A and C, folic acid, calcium, and iron.
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Add Rating & Review
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All Reviews for Miso Soup with Tofu and Kale
- of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Miso Soup with Tofu and Kale
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
