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Gallery Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad Recipe Summary prep: 35 mins total: 35 mins Servings: 4

Ingredients Ingredient Checklist 4 medium carrots 3 tablespoons fresh lemon juice 3 tablespoons olive oil 4 scallions, thinly sliced Coarse salt and ground pepper 5 whole-wheat hamburger buns 1 can (15 ounces) lentils, rinsed, drained, and patted dry 1 large egg 1/4 cup thinly sliced fresh mint leaves 1/2 cup plain low-fat yogurt 1 head Bibb lettuce

Cook’s Notes When combining the burger ingredients in the food processor, don’t overprocess; you want some small chunks to remain to give the patties a nice texture.

Gallery Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad

Recipe Summary prep: 35 mins total: 35 mins Servings: 4

Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad     

Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad

Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad

Recipe Summary prep: 35 mins total: 35 mins Servings: 4

Recipe Summary

prep: 35 mins total: 35 mins

Servings: 4

prep: 35 mins

total: 35 mins

prep:

35 mins

total:

Servings: 4

4

Ingredients

Ingredients

  • 4 medium carrots 3 tablespoons fresh lemon juice 3 tablespoons olive oil 4 scallions, thinly sliced Coarse salt and ground pepper 5 whole-wheat hamburger buns 1 can (15 ounces) lentils, rinsed, drained, and patted dry 1 large egg 1/4 cup thinly sliced fresh mint leaves 1/2 cup plain low-fat yogurt 1 head Bibb lettuce

Directions

In a food processor fitted with the shredding disk, shred carrots. Transfer to a medium bowl; toss with 2 tablespoons lemon juice, 1 tablespoon oil, and half the scallions. Season with salt and pepper; set aside.

Wipe food processor clean, and fit with chopping blade. Process 1 bun until finely ground. Add lentils, egg, half the mint, 1 teaspoon salt, 3/4 teaspoon pepper, and remaining scallions. Pulse just until combined.

Dividing evenly, shape mixture into four 3 1/2-inch patties. In a large skillet, heat remaining 2 tablespoons oil over medium. Cook burgers until browned and firm, 4 to 5 minutes per side.

In a small bowl, combine yogurt, remaining mint, and remaining tablespoon lemon juice; season with salt and pepper. Place burgers on buns, and top with yogurt sauce and lettuce. Serve with carrot salad.

Cook’s Notes When combining the burger ingredients in the food processor, don’t overprocess; you want some small chunks to remain to give the patties a nice texture.

Cook’s Notes

When combining the burger ingredients in the food processor, don’t overprocess; you want some small chunks to remain to give the patties a nice texture.

Reviews (5)

 Add Rating & Review     32 Ratings   5 star values:        8    4 star values:        13    3 star values:        6    2 star values:        4    1 star values:        1        

Reviews (5)

Add Rating & Review     32 Ratings   5 star values:        8    4 star values:        13    3 star values:        6    2 star values:        4    1 star values:        1       

Add Rating & Review

32 Ratings 5 star values: 8 4 star values: 13 3 star values: 6 2 star values: 4 1 star values: 1

32 Ratings 5 star values: 8 4 star values: 13 3 star values: 6 2 star values: 4 1 star values: 1

32 Ratings 5 star values: 8 4 star values: 13 3 star values: 6 2 star values: 4 1 star values: 1

  • 5 star values: 8 4 star values: 13 3 star values: 6 2 star values: 4 1 star values: 1

    Martha Stewart Member     Rating: Unrated       07/21/2012   loved this recipe .... simple and fast  
    
    Martha Stewart Member     Rating: Unrated       10/16/2010   if i don't want to use canned, would 1 cup of cooked lentils be enough?  
    
    Martha Stewart Member     Rating: Unrated       04/16/2009   This is great, thanks! I have used the flax seed/water combo in oatmeal cookies before and I actually got more compliments on those cookies than when I had made them with the egg!  
    
    Martha Stewart Member     Rating: Unrated       04/15/2009   * Ener-G Egg Replacer - follow directions on box. * 2 tbsp cornstarch = 1 egg * 2 tbsp arrowroot flour = 1 egg * 2 tbsp potato starch = 1 egg * 1 heaping tbsp soy powder 2 tbsp water = 1 egg * 1 tbsp soy milk powder 1 tbsp cornstarch 2 tbsp water = 1 egg. * 1 banana = 1 egg in cakes. * 1 tbsp milled flax seed and 3 tbsp water = 1 egg. Light, fluffy cakes!  
    
    Martha Stewart Member     Rating: Unrated       04/15/2009   Is there a substitue for eggs? My friend is a veggie but she's allergic to eggs...and most of Martha's receipes have eggs. Please help!  
    

    Martha Stewart Member

    Rating: Unrated 07/21/2012

loved this recipe …. simple and fast

Rating: Unrated

Rating: Unrated 10/16/2010

if i don’t want to use canned, would 1 cup of cooked lentils be enough?

Rating: Unrated 04/16/2009

This is great, thanks! I have used the flax seed/water combo in oatmeal cookies before and I actually got more compliments on those cookies than when I had made them with the egg!

Rating: Unrated 04/15/2009

  • Ener-G Egg Replacer - follow directions on box. * 2 tbsp cornstarch = 1 egg * 2 tbsp arrowroot flour = 1 egg * 2 tbsp potato starch = 1 egg * 1 heaping tbsp soy powder 2 tbsp water = 1 egg * 1 tbsp soy milk powder 1 tbsp cornstarch 2 tbsp water = 1 egg. * 1 banana = 1 egg in cakes. * 1 tbsp milled flax seed and 3 tbsp water = 1 egg. Light, fluffy cakes!

Is there a substitue for eggs? My friend is a veggie but she’s allergic to eggs…and most of Martha’s receipes have eggs. Please help!

All Reviews for Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest