Reviews (1) Add Rating & Review 10 Ratings 5 star values: 1 4 star values: 0 3 star values: 5 2 star values: 4 1 star values: 0 Martha Stewart Member Rating: Unrated 07/16/2009 oh man, this was not good, not good at all.. :(
Back to Linguine and Tuna with Spicy Orange Sauce All Reviews for Linguine and Tuna with Spicy Orange Sauce - of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Gallery Linguine and Tuna with Spicy Orange Sauce Recipe Summary prep: 15 mins total: 30 mins Servings: 4
Ingredients Ingredient Checklist Coarse salt 8 ounces whole-wheat linguine 1 1/2 teaspoons grated orange zest 3/4 cup fresh orange juice (from 2 to 3 oranges) 3 tablespoons olive oil 2 tablespoons balsamic vinegar 2 tablespoons Dijon mustard 1 teaspoon red-pepper flakes, plus more for garnish 1 large bunch watercress (about 3 cups), tough ends trimmed, washed and well-dried 2 cans tuna (6 ounces each), packed in oil and drained
Cook’s Notes Look for West Coast hook-and-line or troll-caught albacore tuna (available at many natural-foods stores). The fish tend to be smaller and contain less mercury and more omega-3 “good” fats than the larger, deep-sea albacore used in most cans. Otherwise, choose “light” tuna, which also has low mercury levels.
Gallery Linguine and Tuna with Spicy Orange Sauce
Recipe Summary prep: 15 mins total: 30 mins Servings: 4
Gallery
Linguine and Tuna with Spicy Orange Sauce
Linguine and Tuna with Spicy Orange Sauce
Linguine and Tuna with Spicy Orange Sauce
Recipe Summary prep: 15 mins total: 30 mins Servings: 4
Recipe Summary
prep: 15 mins total: 30 mins
Servings: 4
prep: 15 mins
total: 30 mins
prep:
15 mins
total:
30 mins
Servings: 4
4
Ingredients
Ingredients
- Coarse salt 8 ounces whole-wheat linguine 1 1/2 teaspoons grated orange zest 3/4 cup fresh orange juice (from 2 to 3 oranges) 3 tablespoons olive oil 2 tablespoons balsamic vinegar 2 tablespoons Dijon mustard 1 teaspoon red-pepper flakes, plus more for garnish 1 large bunch watercress (about 3 cups), tough ends trimmed, washed and well-dried 2 cans tuna (6 ounces each), packed in oil and drained
Directions
In a large pot of boiling salted water, cook pasta according to package instructions; drain.
Meanwhile, in a large bowl, whisk together orange zest, juice, oil, vinegar, mustard, and red-pepper flakes; season with salt. Add watercress and pasta, toss to combine. Scatter tuna over the top and sprinkle with red-pepper flakes if desired; serve.
Cook’s Notes Look for West Coast hook-and-line or troll-caught albacore tuna (available at many natural-foods stores). The fish tend to be smaller and contain less mercury and more omega-3 “good” fats than the larger, deep-sea albacore used in most cans. Otherwise, choose “light” tuna, which also has low mercury levels.
Cook’s Notes
Look for West Coast hook-and-line or troll-caught albacore tuna (available at many natural-foods stores). The fish tend to be smaller and contain less mercury and more omega-3 “good” fats than the larger, deep-sea albacore used in most cans. Otherwise, choose “light” tuna, which also has low mercury levels.
Reviews (1)
Add Rating & Review 10 Ratings 5 star values: 1 4 star values: 0 3 star values: 5 2 star values: 4 1 star values: 0
Martha Stewart Member Rating: Unrated 07/16/2009 oh man, this was not good, not good at all.. :(
Reviews (1)
Add Rating & Review 10 Ratings 5 star values: 1 4 star values: 0 3 star values: 5 2 star values: 4 1 star values: 0
Add Rating & Review
10 Ratings 5 star values: 1 4 star values: 0 3 star values: 5 2 star values: 4 1 star values: 0
10 Ratings 5 star values: 1 4 star values: 0 3 star values: 5 2 star values: 4 1 star values: 0
10 Ratings 5 star values: 1 4 star values: 0 3 star values: 5 2 star values: 4 1 star values: 0
5 star values: 1 4 star values: 0 3 star values: 5 2 star values: 4 1 star values: 0
Martha Stewart Member Rating: Unrated 07/16/2009 oh man, this was not good, not good at all.. :(Martha Stewart Member
Rating: Unrated 07/16/2009
oh man, this was not good, not good at all.. :(
Rating: Unrated
All Reviews for Linguine and Tuna with Spicy Orange Sauce
- of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Linguine and Tuna with Spicy Orange Sauce
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
