Lemon Horseradish Sole Recipe

Back to Lemon-Horseradish Sole All Reviews for Lemon-Horseradish Sole - of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Gallery Lemon-Horseradish Sole Recipe Summary prep: 10 mins total: 15 mins Servings: 4

Ingredients Ingredient Checklist 3 tablespoons butter, softened 3 tablespoons chopped fresh parsley 1 teaspoon grated lemon zest 1 tablespoon fresh lemon juice 2 teaspoons prepared white horseradish 3/4 teaspoon Dijon mustard 4 sole fillets, (6 ounces each) Coarse salt Lemon wedges, for serving (optional)

Cook’s Notes The butter mixture gives the mild-tasting sole added flavor. Spread it down the center of each fillet, then put another spoonful on top of the folded fish.

Gallery Lemon-Horseradish Sole

Recipe Summary prep: 10 mins total: 15 mins Servings: 4

Gallery

Lemon-Horseradish Sole     

Lemon-Horseradish Sole

Lemon-Horseradish Sole

Recipe Summary prep: 10 mins total: 15 mins Servings: 4

Recipe Summary

prep: 10 mins total: 15 mins

Servings: 4

prep: 10 mins

total: 15 mins

prep:

10 mins

total:

15 mins

Servings: 4

4

Ingredients

Ingredients

• 3 tablespoons butter, softened 3 tablespoons chopped fresh parsley 1 teaspoon grated lemon zest 1 tablespoon fresh lemon juice 2 teaspoons prepared white horseradish 3/4 teaspoon Dijon mustard 4 sole fillets, (6 ounces each) Coarse salt Lemon wedges, for serving (optional)

Directions

In a small bowl, stir together butter, parsley, lemon zest and juice, horseradish, and mustard.

Season both sides of fillets with salt; lay, flat side up, on a clean work surface. Reserve 2 teaspoons butter mixture; dividing evenly, spread remaining butter mixture on top of fillets. Fold fillets in half crosswise, enclosing butter mixture.

Place folded fillets in a 9-inch microwave-safe dish with a tight-fitting lid. Top with reserved butter mixture, dividing evenly. Cover; microwave on high until fish is just cooked through, about 5 minutes.

To serve, place fillets on plates, and spoon juices from dish over fillets; garnish with lemon wedges, if desired.

Cook’s Notes The butter mixture gives the mild-tasting sole added flavor. Spread it down the center of each fillet, then put another spoonful on top of the folded fish.

Cook’s Notes

The butter mixture gives the mild-tasting sole added flavor. Spread it down the center of each fillet, then put another spoonful on top of the folded fish.

Reviews (4)

 Add Rating & Review     42 Ratings   5 star values:        16    4 star values:        12    3 star values:        4    2 star values:        7    1 star values:        3        

Reviews (4)

Add Rating & Review     42 Ratings   5 star values:        16    4 star values:        12    3 star values:        4    2 star values:        7    1 star values:        3       

Add Rating & Review

42 Ratings 5 star values: 16 4 star values: 12 3 star values: 4 2 star values: 7 1 star values: 3

42 Ratings 5 star values: 16 4 star values: 12 3 star values: 4 2 star values: 7 1 star values: 3

42 Ratings 5 star values: 16 4 star values: 12 3 star values: 4 2 star values: 7 1 star values: 3

• 5 star values: 16 4 star values: 12 3 star values: 4 2 star values: 7 1 star values: 3

  Martha Stewart Member     Rating: 5 stars       01/29/2018   Super fast and easy! And with my fresh meyer lemons, yummy! Will definitely make this again.  
  
  Martha Stewart Member     Rating: Unrated       10/08/2011   This is awesome. It is so easy and so delicious. I never cooked fish in the microwave before--fortunately our store had some fresh sole--I tried it one night, liked it so much, went back for more sole and had it again the next night. A real keeper.  
  
  Martha Stewart Member     Rating: Unrated       01/13/2010   Cut me off. NO ONE will believe this came out of the microwave!  
  
  Martha Stewart Member     Rating: Unrated       01/13/2010   Wow! This was so easy  
  

  Martha Stewart Member

  Rating: 5 stars 01/29/2018

Super fast and easy! And with my fresh meyer lemons, yummy! Will definitely make this again.

Rating: 5 stars

Rating: Unrated 10/08/2011

This is awesome. It is so easy and so delicious. I never cooked fish in the microwave before–fortunately our store had some fresh sole–I tried it one night, liked it so much, went back for more sole and had it again the next night. A real keeper.

Rating: Unrated

Rating: Unrated 01/13/2010

Cut me off. NO ONE will believe this came out of the microwave!

Wow! This was so easy

All Reviews for Lemon-Horseradish Sole

• of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Lemon-Horseradish Sole

• of Reviews

  Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

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