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Gallery Lamb Chops with Curried Cauliflower and Yogurt Sauce Recipe Summary prep: 30 mins total: 1 hr Servings: 4
Ingredients Ingredient Checklist 1 cup basmati rice 1/2 cup plain low-fat yogurt 1/2 cup chopped cilantro, or parsley 1 tablespoon freshly squeezed lemon juice 1 small garlic clove, minced Coarse salt and ground pepper 1 cauliflower, (2 to 2 1/2 pounds) 2 medium onions, halved and thinly sliced 2 tablespoons olive oil 2 teaspoons curry powder 8 (3 to 5 ounces each) lamb rib chops
Gallery Lamb Chops with Curried Cauliflower and Yogurt Sauce
Recipe Summary prep: 30 mins total: 1 hr Servings: 4
Gallery
Lamb Chops with Curried Cauliflower and Yogurt Sauce
Lamb Chops with Curried Cauliflower and Yogurt Sauce
Lamb Chops with Curried Cauliflower and Yogurt Sauce
Recipe Summary prep: 30 mins total: 1 hr Servings: 4
Recipe Summary
prep: 30 mins total: 1 hr
Servings: 4
prep: 30 mins
total: 1 hr
prep:
30 mins
total:
1 hr
Servings: 4
4
Ingredients
Ingredients
- 1 cup basmati rice 1/2 cup plain low-fat yogurt 1/2 cup chopped cilantro, or parsley 1 tablespoon freshly squeezed lemon juice 1 small garlic clove, minced Coarse salt and ground pepper 1 cauliflower, (2 to 2 1/2 pounds) 2 medium onions, halved and thinly sliced 2 tablespoons olive oil 2 teaspoons curry powder 8 (3 to 5 ounces each) lamb rib chops
Directions
Preheat oven to 475 degrees. In a small bowl, combine yogurt, cilantro, lemon juice, and garlic. Season with salt and pepper; set sauce aside. Cook rice according to package instructions; set aside.
Break cauliflower into large florets; place on a rimmed baking sheet with onions. Sprinkle with oil and curry powder. Season with salt and pepper; toss to coat. Roast, tossing occasionally, until tender and browned in spots, 25 to 30 minutes.
Heat a large skillet over medium-high heat; sprinkle 1 teaspoon salt evenly in the bottom of skillet. Add 4 chops, and cook on both sides, 2 to 4 minutes per side for medium-rare. Transfer to plate. Wipe skillet with paper towel; repeat with remaining chops. Serve lamb with rice, cauliflower, and yogurt sauce.
Reviews
Add Rating & Review 3 Ratings 5 star values: 0 4 star values: 2 3 star values: 1 2 star values: 0 1 star values: 0
Reviews
Add Rating & Review 3 Ratings 5 star values: 0 4 star values: 2 3 star values: 1 2 star values: 0 1 star values: 0
Add Rating & Review
3 Ratings 5 star values: 0 4 star values: 2 3 star values: 1 2 star values: 0 1 star values: 0
3 Ratings 5 star values: 0 4 star values: 2 3 star values: 1 2 star values: 0 1 star values: 0
3 Ratings 5 star values: 0 4 star values: 2 3 star values: 1 2 star values: 0 1 star values: 0
5 star values: 0 4 star values: 2 3 star values: 1 2 star values: 0 1 star values: 0
All Reviews for Lamb Chops with Curried Cauliflower and Yogurt Sauce
of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Lamb Chops with Curried Cauliflower and Yogurt Sauce
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
