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Gallery Healthy Creamed Spinach Credit: Richard Gerhard Jung Recipe Summary Servings: 4
Ingredients Ingredient Checklist 2 ten-ounce bunches spinach, well washed, tough stems removed 1 cup skim milk 1 teaspoon whole black peppercorns 2 dried bay leaves 4 cloves 2 tablespoons unsalted butter 2 tablespoons all-purpose flour 1/2 teaspoon coarse salt 1/4 teaspoon white pepper 1/4 teaspoon nutmeg 2 tablespoons half-and-half 1 medium onion, chopped into 1/4-inch pieces
Gallery Healthy Creamed Spinach Credit: Richard Gerhard Jung
Recipe Summary Servings: 4
Gallery
Healthy Creamed Spinach Credit: Richard Gerhard Jung
Healthy Creamed Spinach
Credit: Richard Gerhard Jung
Healthy Creamed Spinach
Recipe Summary Servings: 4
Recipe Summary
Servings: 4
Servings: 4
4
Ingredients
Ingredients
- 2 ten-ounce bunches spinach, well washed, tough stems removed 1 cup skim milk 1 teaspoon whole black peppercorns 2 dried bay leaves 4 cloves 2 tablespoons unsalted butter 2 tablespoons all-purpose flour 1/2 teaspoon coarse salt 1/4 teaspoon white pepper 1/4 teaspoon nutmeg 2 tablespoons half-and-half 1 medium onion, chopped into 1/4-inch pieces
Directions
Roughly chop spinach leaves; set aside. Combine milk, peppercorns, bay leaves, and cloves in a small saucepan. Warm over medium heat until hot but not boiling. Remove from heat, cover, and let steep for 30 minutes. Strain into a bowl or measuring cup, discarding solids; set aside.
Melt 1 tablespoon butter in a saucepan over medium heat. Whisk in flour; cook, whisking constantly for 1 minute. Gradually whisk in milk mixture; cook, whisking constantly until mixture thickens, about 3 minutes. Stir in salt, white pepper, nutmeg, and half-and-half. Set aside, covered; keep warm over low heat.
Heat remaining butter in a large, nonstick skillet over medium-low heat. Add onion; cook until tender, about 5 minutes. Add spinach a little at a time; turn with tongs until all spinach is added and just wilted. Pour sauce over spinach, and stir to combine. Serve immediately.
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All Reviews for Healthy “Creamed” Spinach
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All Reviews for Healthy “Creamed” Spinach
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
