Back to Healthy Chicken Salad All Reviews for Healthy Chicken Salad - of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Gallery Read the full recipe after the video. Recipe Summary Servings: 6 Healthy Chicken Salad

Ingredients Ingredient Checklist 1 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 pound (2 small whole breasts) boneless, skinless chicken breasts 3/4 cup plain nonfat yogurt 1 tablespoon Dijon mustard 2 tablespoons freshly chopped chives 1 tablespoon freshly chopped tarragon 1 Granny Smith apple Juice of 1/2 lemon 1 cup finely diced fennel 1/2 cup finely diced celery 2 cups red seedless grapes, cut in half 6 slices pumpernickel bread 1 bunch watercress, tough stems removed Olive-oil cooking spray

Gallery Read the full recipe after the video.

Recipe Summary Servings: 6 Healthy Chicken Salad

Read the full recipe after the video.

Read the full recipe after the video.

Recipe Summary Servings: 6

Recipe Summary

Servings: 6

Servings: 6

6

Healthy Chicken Salad

Healthy Chicken Salad

Ingredients

Ingredients

  • 1 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 pound (2 small whole breasts) boneless, skinless chicken breasts 3/4 cup plain nonfat yogurt 1 tablespoon Dijon mustard 2 tablespoons freshly chopped chives 1 tablespoon freshly chopped tarragon 1 Granny Smith apple Juice of 1/2 lemon 1 cup finely diced fennel 1/2 cup finely diced celery 2 cups red seedless grapes, cut in half 6 slices pumpernickel bread 1 bunch watercress, tough stems removed Olive-oil cooking spray

Directions

Combine salt and pepper in a bowl. Heat a large saute pan over medium-high heat. Coat with cooking spray. Sprinkle chicken with some of the salt mixture; place in saute pan. Reduce heat to medium; cover. Cook until chicken is cooked through, about 12 minutes (flip halfway through cooking time). Remove from pan; set aside.

In a bowl, combine yogurt, mustard, chives, tarragon, and remaining salt mixture. Core the apple, and cut into 1/4-inch dice. Place in a medium bowl with lemon juice, and toss to combine. Add fennel, celery, and grapes. Cut reserved chicken into 1/2-inch pieces. Add to salad with yogurt dressing; stir to combine. Serve on pumpernickel bread, open-faced, with watercress.

Reviews (4)

 Add Rating & Review     46 Ratings   5 star values:        6    4 star values:        7    3 star values:        21    2 star values:        9    1 star values:        3

Reviews (4)

Add Rating & Review     46 Ratings   5 star values:        6    4 star values:        7    3 star values:        21    2 star values:        9    1 star values:        3

Add Rating & Review

46 Ratings 5 star values: 6 4 star values: 7 3 star values: 21 2 star values: 9 1 star values: 3

46 Ratings 5 star values: 6 4 star values: 7 3 star values: 21 2 star values: 9 1 star values: 3

46 Ratings 5 star values: 6 4 star values: 7 3 star values: 21 2 star values: 9 1 star values: 3

  • 5 star values: 6 4 star values: 7 3 star values: 21 2 star values: 9 1 star values: 3

    Martha Stewart Member     Rating: Unrated       04/25/2016   This is way too much mustard, we couldn't eat it  

Martha Stewart Member     Rating: Unrated       08/18/2010   I'm sure they mean fennel bulb. You're thinking of fennel seed. Chopped fennel bulb would be very good in this...  

Martha Stewart Member     Rating: Unrated       06/18/2010   My sister made this for my bridal shower and it was fabulous.  

Martha Stewart Member     Rating: Unrated       09/02/2008   Uh.... 1 cup of finely diced fennel? Does that read correctly?

    Martha Stewart Member

    Rating: Unrated 04/25/2016

This is way too much mustard, we couldn’t eat it

Rating: Unrated

Rating: Unrated 08/18/2010

I’m sure they mean fennel bulb. You’re thinking of fennel seed. Chopped fennel bulb would be very good in this…

Rating: Unrated 06/18/2010

My sister made this for my bridal shower and it was fabulous.

Rating: Unrated 09/02/2008

Uh…. 1 cup of finely diced fennel? Does that read correctly?

All Reviews for Healthy Chicken Salad

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Healthy Chicken Salad

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest