Back to Flank Steak with Snap-Pea and Asparagus Stir-Fry All Reviews for Flank Steak with Snap-Pea and Asparagus Stir-Fry - of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Gallery Flank Steak with Snap-Pea and Asparagus Stir-Fry Recipe Summary prep: 35 mins total: 35 mins Servings: 4
Ingredients Ingredient Checklist 1 cup long-grain white rice 1 tablespoon vegetable oil, such as safflower 1 pound flank steak Coarse salt and ground pepper 8 ounces sugar snap peas, stem ends removed (and, if necessary, strings) 1 bunch asparagus (1 pound), tough ends removed, cut into 2-inch lengths 4 garlic cloves, thinly sliced 1/2 teaspoon red-pepper flakes 2 tablespoons soy sauce 2 tablespoons rice vinegar
Gallery Flank Steak with Snap-Pea and Asparagus Stir-Fry
Recipe Summary prep: 35 mins total: 35 mins Servings: 4
Gallery
Flank Steak with Snap-Pea and Asparagus Stir-Fry
Flank Steak with Snap-Pea and Asparagus Stir-Fry
Flank Steak with Snap-Pea and Asparagus Stir-Fry
Recipe Summary prep: 35 mins total: 35 mins Servings: 4
Recipe Summary
prep: 35 mins total: 35 mins
Servings: 4
prep: 35 mins
total: 35 mins
prep:
35 mins
total:
Servings: 4
4
Ingredients
Ingredients
- 1 cup long-grain white rice 1 tablespoon vegetable oil, such as safflower 1 pound flank steak Coarse salt and ground pepper 8 ounces sugar snap peas, stem ends removed (and, if necessary, strings) 1 bunch asparagus (1 pound), tough ends removed, cut into 2-inch lengths 4 garlic cloves, thinly sliced 1/2 teaspoon red-pepper flakes 2 tablespoons soy sauce 2 tablespoons rice vinegar
Directions
Cook rice according to package instructions. Meanwhile, in a large skillet, heat oil over medium-high. Season steak with salt and pepper; cook 4 to 6 minutes per side for medium-rare. Transfer to a plate, and tent with foil (reserve skillet).
Place snap peas, asparagus, garlic, red-pepper flakes, and 1/4 cup water in skillet. Cook, tossing, until vegetables are crisp-tender, 3 to 5 minutes. Add soy sauce and vinegar; toss to combine.
Slice steak thinly across the grain. Serve steak, vegetables, and rice drizzled with pan juices.
Reviews (6)
Add Rating & Review 9 Ratings 5 star values: 3 4 star values: 0 3 star values: 5 2 star values: 1 1 star values: 0
Reviews (6)
Add Rating & Review 9 Ratings 5 star values: 3 4 star values: 0 3 star values: 5 2 star values: 1 1 star values: 0
Add Rating & Review
9 Ratings 5 star values: 3 4 star values: 0 3 star values: 5 2 star values: 1 1 star values: 0
9 Ratings 5 star values: 3 4 star values: 0 3 star values: 5 2 star values: 1 1 star values: 0
9 Ratings 5 star values: 3 4 star values: 0 3 star values: 5 2 star values: 1 1 star values: 0
5 star values: 3 4 star values: 0 3 star values: 5 2 star values: 1 1 star values: 0
Martha Stewart Member Rating: Unrated 05/07/2013 Delish. We grilled the steak on our charcoal grill after marinating it in Worcestershire sauce and steak seasoning. Seems a crime to cook a steak on the stove. Added toasted sesame oil to the veggies. Used only 1/2 the soy sauce and vinegar. Used brown rice. Martha Stewart Member Rating: Unrated 01/12/2012 This is a delicious, healthy recipe! If you have kids or adults in the house that don't like spicy food, just add less of the cayenne pepper. Martha Stewart Member Rating: Unrated 04/13/2010 This is one of my favorite recipes. I've made it a few times and everyone I've made it for loves it. So quick and easy! I've had a hard time finding fresh snap peas a couple times so I've used either pea pods or frozen snap peas and it turned out just s good. Martha Stewart Member Rating: Unrated 12/07/2008 I prepared this for a group of friends with varying tastes and all of them loved it. Even the pickiest eater gave two thumbs up, and he even brought it up the next time I saw him. Red pepper flakes can be easily eliminated to make this suitable for younger children or others who don't like spicy foods. Martha Stewart Member Rating: Unrated 06/30/2008 I substituted a cheaper cut of meat and it was just as good. Great recipe, got rave reviews from my husband. Martha Stewart Member Rating: Unrated 05/10/2008 One of the best ways to cook peas and aspargus, a very family friendly dinner and it can really be ready in about 30 minutes or less!Martha Stewart Member
Rating: Unrated 05/07/2013
Delish. We grilled the steak on our charcoal grill after marinating it in Worcestershire sauce and steak seasoning. Seems a crime to cook a steak on the stove. Added toasted sesame oil to the veggies. Used only 1/2 the soy sauce and vinegar. Used brown rice.
Rating: Unrated
Rating: Unrated 01/12/2012
This is a delicious, healthy recipe! If you have kids or adults in the house that don’t like spicy food, just add less of the cayenne pepper.
Rating: Unrated 04/13/2010
This is one of my favorite recipes. I’ve made it a few times and everyone I’ve made it for loves it. So quick and easy! I’ve had a hard time finding fresh snap peas a couple times so I’ve used either pea pods or frozen snap peas and it turned out just s good.
Rating: Unrated 12/07/2008
I prepared this for a group of friends with varying tastes and all of them loved it. Even the pickiest eater gave two thumbs up, and he even brought it up the next time I saw him. Red pepper flakes can be easily eliminated to make this suitable for younger children or others who don’t like spicy foods.
Rating: Unrated 06/30/2008
I substituted a cheaper cut of meat and it was just as good. Great recipe, got rave reviews from my husband.
Rating: Unrated 05/10/2008
One of the best ways to cook peas and aspargus, a very family friendly dinner and it can really be ready in about 30 minutes or less!
All Reviews for Flank Steak with Snap-Pea and Asparagus Stir-Fry
- of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Flank Steak with Snap-Pea and Asparagus Stir-Fry
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
