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Gallery Chicken and Vegetable Saute with Lemon-Parmesan Rice Recipe Summary prep: 15 mins total: 35 mins Servings: 1
Ingredients Ingredient Checklist 2 teaspoons olive oil 1 skinless bone-in chicken breast half Coarse salt and freshly ground pepper 1 tablespoon all-purpose flour 3 garlic cloves, thinly sliced 1 cup grape tomatoes 3 to 4 ounces green beans, trimmed and halved crosswise 3 tablespoons chopped fresh mint Lemon-Parmesan rice
Gallery Chicken and Vegetable Saute with Lemon-Parmesan Rice
Recipe Summary prep: 15 mins total: 35 mins Servings: 1
Gallery
Chicken and Vegetable Saute with Lemon-Parmesan Rice
Chicken and Vegetable Saute with Lemon-Parmesan Rice
Chicken and Vegetable Saute with Lemon-Parmesan Rice
Recipe Summary prep: 15 mins total: 35 mins Servings: 1
Recipe Summary
prep: 15 mins total: 35 mins
Servings: 1
prep: 15 mins
total: 35 mins
prep:
15 mins
total:
35 mins
Servings: 1
1
Ingredients
Ingredients
- 2 teaspoons olive oil 1 skinless bone-in chicken breast half Coarse salt and freshly ground pepper 1 tablespoon all-purpose flour 3 garlic cloves, thinly sliced 1 cup grape tomatoes 3 to 4 ounces green beans, trimmed and halved crosswise 3 tablespoons chopped fresh mint Lemon-Parmesan rice
Directions
In a small nonstick skillet, heat oil over medium heat. Season chicken with salt and pepper. Dredge chicken in flour; shake off any excess. Place in skillet, and cook until lightly browned on one side, about 3 minutes.
Turn chicken breast, and add garlic, tomatoes, and 1/3 cup water; season with salt and pepper. Bring to a simmer. Cover, and cook 12 minutes. Add beans and mint; cover, and cook until beans are crisp-tender and chicken is cooked through, 3 to 4 minutes. Transfer chicken to a plate, and spoon tomato mixture on top.
Reviews
Add Rating & Review 3 Ratings 5 star values: 1 4 star values: 1 3 star values: 1 2 star values: 0 1 star values: 0
Reviews
Add Rating & Review 3 Ratings 5 star values: 1 4 star values: 1 3 star values: 1 2 star values: 0 1 star values: 0
Add Rating & Review
3 Ratings 5 star values: 1 4 star values: 1 3 star values: 1 2 star values: 0 1 star values: 0
3 Ratings 5 star values: 1 4 star values: 1 3 star values: 1 2 star values: 0 1 star values: 0
3 Ratings 5 star values: 1 4 star values: 1 3 star values: 1 2 star values: 0 1 star values: 0
5 star values: 1 4 star values: 1 3 star values: 1 2 star values: 0 1 star values: 0
All Reviews for Chicken and Vegetable Saute with Lemon-Parmesan Rice
of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Chicken and Vegetable Saute with Lemon-Parmesan Rice
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
