Reviews (1) Add Rating & Review 40 Ratings 5 star values: 11 4 star values: 11 3 star values: 15 2 star values: 3 1 star values: 0 Martha Stewart Member Rating: Unrated 11/18/2011 It's really more of a "technique" than a recipe ... since it's so simple. That said, I loved it. This is the first time I have really enjoyed brown rice, and tofu. They have the baked tofu at Trader Joe's. I want to eat less meat & I am happy to have this. I used carrots & shredded brussels sprouts instead of bell peppers. Yum!
Back to Brown Rice Stir-Fry with Flavored Tofu and Vegetables All Reviews for Brown Rice Stir-Fry with Flavored Tofu and Vegetables - of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Gallery Brown Rice Stir-Fry with Flavored Tofu and Vegetables Credit: Lisa Cohen Recipe Summary prep: 20 mins total: 35 mins Servings: 4
Ingredients Ingredient Checklist 2 tablespoons olive oil 3 cloves garlic, minced 1 piece (3 inches) fresh ginger, peeled and finely chopped 1 medium red bell pepper, cut into 1-inch chunks 1 medium yellow bell pepper, cut into 1-inch chunks 3 cups cooked brown rice 3 tablespoons reduced-sodium soy sauce 1 teaspoon toasted sesame oil Coarse salt and pepper, to taste 3 scallions, halved lengthwise and thinly sliced 8 ounces baked, flavored tofu, cut into 1-inch cubes
Cook’s Notes Use the extra brown rice you prepared for Hearty Spinach and Chickpea Soup, or make it fresh if you prefer.
Gallery Brown Rice Stir-Fry with Flavored Tofu and Vegetables Credit: Lisa Cohen
Recipe Summary prep: 20 mins total: 35 mins Servings: 4
Gallery
Brown Rice Stir-Fry with Flavored Tofu and Vegetables Credit: Lisa Cohen
Brown Rice Stir-Fry with Flavored Tofu and Vegetables
Credit: Lisa Cohen
Brown Rice Stir-Fry with Flavored Tofu and Vegetables
Recipe Summary prep: 20 mins total: 35 mins Servings: 4
Recipe Summary
prep: 20 mins total: 35 mins
Servings: 4
prep: 20 mins
total: 35 mins
prep:
20 mins
total:
35 mins
Servings: 4
4
Ingredients
Ingredients
- 2 tablespoons olive oil 3 cloves garlic, minced 1 piece (3 inches) fresh ginger, peeled and finely chopped 1 medium red bell pepper, cut into 1-inch chunks 1 medium yellow bell pepper, cut into 1-inch chunks 3 cups cooked brown rice 3 tablespoons reduced-sodium soy sauce 1 teaspoon toasted sesame oil Coarse salt and pepper, to taste 3 scallions, halved lengthwise and thinly sliced 8 ounces baked, flavored tofu, cut into 1-inch cubes
Directions
In a large skillet or wok, heat the olive oil over medium-high heat. Add garlic and ginger; stir-fry until fragrant, about 30 seconds.
Add tofu; stir-fry until golden brown, about 2 minutes. Add red and yellow peppers; cook, stirring, until peppers are crisp-tender, about 3 minutes.
Add rice and soy sauce; cook, stirring occasionally, until rice is heated through, about 3 minutes. Stir in sesame oil. Season with salt and pepper; garnish with scallions. Serve hot.
Cook’s Notes Use the extra brown rice you prepared for Hearty Spinach and Chickpea Soup, or make it fresh if you prefer.
Cook’s Notes
Use the extra brown rice you prepared for Hearty Spinach and Chickpea Soup, or make it fresh if you prefer.
Reviews (1)
Add Rating & Review 40 Ratings 5 star values: 11 4 star values: 11 3 star values: 15 2 star values: 3 1 star values: 0
Martha Stewart Member Rating: Unrated 11/18/2011 It's really more of a "technique" than a recipe ... since it's so simple. That said, I loved it. This is the first time I have really enjoyed brown rice, and tofu. They have the baked tofu at Trader Joe's. I want to eat less meat & I am happy to have this. I used carrots & shredded brussels sprouts instead of bell peppers. Yum!
Reviews (1)
Add Rating & Review 40 Ratings 5 star values: 11 4 star values: 11 3 star values: 15 2 star values: 3 1 star values: 0
Add Rating & Review
40 Ratings 5 star values: 11 4 star values: 11 3 star values: 15 2 star values: 3 1 star values: 0
40 Ratings 5 star values: 11 4 star values: 11 3 star values: 15 2 star values: 3 1 star values: 0
40 Ratings 5 star values: 11 4 star values: 11 3 star values: 15 2 star values: 3 1 star values: 0
5 star values: 11 4 star values: 11 3 star values: 15 2 star values: 3 1 star values: 0
Martha Stewart Member Rating: Unrated 11/18/2011 It's really more of a "technique" than a recipe ... since it's so simple. That said, I loved it. This is the first time I have really enjoyed brown rice, and tofu. They have the baked tofu at Trader Joe's. I want to eat less meat & I am happy to have this. I used carrots & shredded brussels sprouts instead of bell peppers. Yum!Martha Stewart Member
Rating: Unrated 11/18/2011
It’s really more of a “technique” than a recipe … since it’s so simple. That said, I loved it. This is the first time I have really enjoyed brown rice, and tofu. They have the baked tofu at Trader Joe’s. I want to eat less meat & I am happy to have this. I used carrots & shredded brussels sprouts instead of bell peppers. Yum!
Rating: Unrated
All Reviews for Brown Rice Stir-Fry with Flavored Tofu and Vegetables
- of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Brown Rice Stir-Fry with Flavored Tofu and Vegetables
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
