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Gallery Barley with Brussels Sprouts, Spinach, and Edamame Recipe Summary Servings: 2

Ingredients Ingredient Checklist 1/2 cup hulled barley 1 cup frozen edamame beans 2 tablespoons cooking oil 1 tablespoon minced ginger 1 clove garlic, minced 1/2 pound small brussels sprouts (about 10), trimmed and thinly sliced 1 bunch spinach (about 1 pound), stems removed 1/2 cup cashews, coarsely chopped Crushed red pepper

Gallery Barley with Brussels Sprouts, Spinach, and Edamame

Recipe Summary Servings: 2

Barley with Brussels Sprouts, Spinach, and Edamame

Barley with Brussels Sprouts, Spinach, and Edamame

Barley with Brussels Sprouts, Spinach, and Edamame

Recipe Summary Servings: 2

Recipe Summary

Servings: 2

Servings: 2

2

Ingredients

Ingredients

  • 1/2 cup hulled barley 1 cup frozen edamame beans 2 tablespoons cooking oil 1 tablespoon minced ginger 1 clove garlic, minced 1/2 pound small brussels sprouts (about 10), trimmed and thinly sliced 1 bunch spinach (about 1 pound), stems removed 1/2 cup cashews, coarsely chopped Crushed red pepper

Directions

In a small saucepan, bring 2 cups of water and 1/4 teaspoon salt to a boil. Add the barley, cover, and simmer until just tender, about 40 minutes. Add the edamame beans, stir, and cover; continue cooking until barley is tender and edamame is bright green, about 5 minutes more. Remove from heat and fluff barley with a fork.

Heat 1 tablespoon oil in a large skillet over medium heat. Cook ginger and garlic until fragrant, about 1 minute. Add the brussels sprouts and cook, stirring, until bright green and tender, about 2 minutes.

Add remaining tablespoon oil to the pan. Add the spinach and cashews to the pan, and cook until the spinach has wilted, about 2 minutes, stirring constantly. Stir in barley and edamame. Season to taste with salt and crushed red pepper.

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All Reviews for Barley with Brussels Sprouts, Spinach, and Edamame

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Barley with Brussels Sprouts, Spinach, and Edamame

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest