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Gallery Baked Flounder with Roasted Tomatoes Recipe Summary prep: 20 mins total: 30 mins Servings: 4

Ingredients Ingredient Checklist 6 plum tomatoes, halved lengthwise 2 tablespoons olive oil, plus more for one of the baking sheets 3/4 teaspoon dried tarragon 1 pinch sugar Coarse salt and ground pepper 1/3 cup mayonnaise 1 tablespoon fresh lemon juice 3 slices white sandwich bread (about 1 ounce each), torn into large pieces 4 flounder fillets (1 1/2 pounds total) 2 tablespoons Dijon mustard

Cook’s Notes If you don’t have dried tarragon on hand in the pantry, you can substitute dried oregano or dried basil.

Gallery Baked Flounder with Roasted Tomatoes

Recipe Summary prep: 20 mins total: 30 mins Servings: 4

Baked Flounder with Roasted Tomatoes

Baked Flounder with Roasted Tomatoes

Baked Flounder with Roasted Tomatoes

Recipe Summary prep: 20 mins total: 30 mins Servings: 4

Recipe Summary

prep: 20 mins total: 30 mins

Servings: 4

prep: 20 mins

total: 30 mins

prep:

20 mins

total:

30 mins

Servings: 4

4

Ingredients

Ingredients

  • 6 plum tomatoes, halved lengthwise 2 tablespoons olive oil, plus more for one of the baking sheets 3/4 teaspoon dried tarragon 1 pinch sugar Coarse salt and ground pepper 1/3 cup mayonnaise 1 tablespoon fresh lemon juice 3 slices white sandwich bread (about 1 ounce each), torn into large pieces 4 flounder fillets (1 1/2 pounds total) 2 tablespoons Dijon mustard

Directions

Preheat oven to 450, with racks in upper and lower thirds. Place tomatoes on a rimmed baking sheet. Sprinkle with 1 tablespoon oil, 1/4 teaspoon tarragon, sugar, salt, and pepper; toss to coat. Arrange tomatoes cut side up. Roast on lower rack until tender, 20 to 25 minutes. (Keep oven on for fish.)

Meanwhile, make sauce: In a small bowl, whisk together mayonnaise, remaining 1/2 teaspoon tarragon, and lemon juice; season with salt and pepper. Set aside.

Line a rimmed baking sheet with aluminum foil and brush with oil. In a food processor, place bread, a pinch each salt and pepper, and remaining tablespoon oil; pulse until fine crumbs form.

Lay fillets flat on prepared baking sheet; season with salt and pepper. Spread top sides with mustard; sprinkle with bread crumbs, pressing to adhere. Bake on upper rack until fish is cooked through and crumbs are browned, 6 to 8 minutes. Serve with tomatoes and sauce.

Cook’s Notes If you don’t have dried tarragon on hand in the pantry, you can substitute dried oregano or dried basil.

Cook’s Notes

If you don’t have dried tarragon on hand in the pantry, you can substitute dried oregano or dried basil.

Reviews (12)

 Add Rating & Review     67 Ratings   5 star values:        9    4 star values:        20    3 star values:        26    2 star values:        10    1 star values:        2

Load More Reviews

Reviews (12)

Add Rating & Review     67 Ratings   5 star values:        9    4 star values:        20    3 star values:        26    2 star values:        10    1 star values:        2

Add Rating & Review

67 Ratings 5 star values: 9 4 star values: 20 3 star values: 26 2 star values: 10 1 star values: 2

67 Ratings 5 star values: 9 4 star values: 20 3 star values: 26 2 star values: 10 1 star values: 2

67 Ratings 5 star values: 9 4 star values: 20 3 star values: 26 2 star values: 10 1 star values: 2

  • 5 star values: 9 4 star values: 20 3 star values: 26 2 star values: 10 1 star values: 2

    Martha Stewart Member     Rating: 5 stars       05/02/2014   This came together really quickly and my four year old even ate some of the fish. We loved the fish and the tomatoes, and the foil-lined pan made for easy clean-up. Delish.  

Martha Stewart Member     Rating: Unrated       11/01/2013   Delicious recipe, enjoyed by all the family including 11 year old. Very simple and quick, I only had cod available so I cut in half to make it as thin as a flounder and served with basil pasta.  

Martha Stewart Member     Rating: Unrated       07/08/2013   This recipe worked beautifully! The sauce was excellent with the fish and tomatoes. It was a delicious meal. I will definitely enjoy again.  

Martha Stewart Member     Rating: Unrated       02/07/2011   I am amazed at the women that say their kids don't eat it....... what ever IT is... what ever happened to .......... "I am your mother, I work, I cook it, you eat it or go hungry and if I catch you eathing anything else...... !" Well, my parents never threathend me, but geez ...... give me a rest!  

Martha Stewart Member     Rating: Unrated       09/27/2010   The tomatoes were great. Didn't care for the fish (but I tried to skip a step by using sb breadcrumbs). Didn't serve me well.  

Martha Stewart Member     Rating: Unrated       06/16/2010   Delicious! Made it was orange roughy as my market didn't have flounder. Used only enough dijon to put a thin coat on each fillet to give the breadcrumbs something to stick to and to add a layer of flavor, and it turned out great. Added significantly more lemon to the sauce (3 TBS instead of 1) and it was so yummy. The tomatoes were delicious as well. The meal was a hit (especially for a 30 minute weekday dish) and everyone cleared their plates, including my 4 year old.  

Martha Stewart Member     Rating: Unrated       02/25/2009   No thanks. The dijon was too powerful. I may make it again but without the dijon. My family wouldn't eat it (myself and three kids). I did use olive oil spray rather than brushing teh oil on the tomatoes, which worked nicely. I also added a yellow squash to the roasting pan which was delicious.  

Martha Stewart Member     Rating: Unrated       02/25/2009   I concur! I'm also a Type I (Insulin Dependent) Diabetic, and require Carbohydrate Information to match my insulin with Carbohydrate Content. Fat, protein and salt content are also important to manage daily. We can always Google the information, but it's so much nicer if you just provide it! Thanks  

Martha Stewart Member     Rating: Unrated       02/24/2009   You can always use http://caloriecount.about.com/cc/recipe_analysis.php to help count calories  

Martha Stewart Member     Rating: Unrated       02/24/2009   I agree with the previous comment. I am also diabetic with hypertension so I need to avoid sodium as well. Having nutrition information would be a big help and would influence my using your recipes.  

Martha Stewart Member     Rating: Unrated       02/24/2009   I love the simple and very tasty recipes, but my husband is diabetic and we keep a close eye on his caloric and sugar intact. When we know what is in the dinner, he can adjust the rest of his daily intake and the portion size based on what is in the meal. Is there a way this information can be included in the recipes instead of me guessing? Thank you in advance!  

Martha Stewart Member     Rating: Unrated       01/25/2009   This is super easy, fast and delicious. The tomatoes and sauce really compliment the fish well. I substituted grouper because my store did not have flounder but it still turned out great.

    Martha Stewart Member

    Rating: 5 stars 05/02/2014

This came together really quickly and my four year old even ate some of the fish. We loved the fish and the tomatoes, and the foil-lined pan made for easy clean-up. Delish.

Rating: 5 stars

Rating: Unrated 11/01/2013

Delicious recipe, enjoyed by all the family including 11 year old. Very simple and quick, I only had cod available so I cut in half to make it as thin as a flounder and served with basil pasta.

Rating: Unrated

Rating: Unrated 07/08/2013

This recipe worked beautifully! The sauce was excellent with the fish and tomatoes. It was a delicious meal. I will definitely enjoy again.

Rating: Unrated 02/07/2011

I am amazed at the women that say their kids don’t eat it……. what ever IT is… what ever happened to ………. “I am your mother, I work, I cook it, you eat it or go hungry and if I catch you eathing anything else…… !” Well, my parents never threathend me, but geez …… give me a rest!

Rating: Unrated 09/27/2010

The tomatoes were great. Didn’t care for the fish (but I tried to skip a step by using sb breadcrumbs). Didn’t serve me well.

Rating: Unrated 06/16/2010

Delicious! Made it was orange roughy as my market didn’t have flounder. Used only enough dijon to put a thin coat on each fillet to give the breadcrumbs something to stick to and to add a layer of flavor, and it turned out great. Added significantly more lemon to the sauce (3 TBS instead of 1) and it was so yummy. The tomatoes were delicious as well. The meal was a hit (especially for a 30 minute weekday dish) and everyone cleared their plates, including my 4 year old.

Rating: Unrated 02/25/2009

No thanks. The dijon was too powerful. I may make it again but without the dijon. My family wouldn’t eat it (myself and three kids). I did use olive oil spray rather than brushing teh oil on the tomatoes, which worked nicely. I also added a yellow squash to the roasting pan which was delicious.

I concur! I’m also a Type I (Insulin Dependent) Diabetic, and require Carbohydrate Information to match my insulin with Carbohydrate Content. Fat, protein and salt content are also important to manage daily. We can always Google the information, but it’s so much nicer if you just provide it! Thanks

Rating: Unrated 02/24/2009

You can always use http://caloriecount.about.com/cc/recipe_analysis.php to help count calories

I agree with the previous comment. I am also diabetic with hypertension so I need to avoid sodium as well. Having nutrition information would be a big help and would influence my using your recipes.

I love the simple and very tasty recipes, but my husband is diabetic and we keep a close eye on his caloric and sugar intact. When we know what is in the dinner, he can adjust the rest of his daily intake and the portion size based on what is in the meal. Is there a way this information can be included in the recipes instead of me guessing? Thank you in advance!

Rating: Unrated 01/25/2009

This is super easy, fast and delicious. The tomatoes and sauce really compliment the fish well. I substituted grouper because my store did not have flounder but it still turned out great.

All Reviews for Baked Flounder with Roasted Tomatoes

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Baked Flounder with Roasted Tomatoes

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest